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4-Week Beginners Workout Plan
(Gym Required) This plan is created for a person who is just coming back to the gym or is just getting started. This program is 4 days of low intensity strength training and cardio plus an optional day or two of light walking. Don’t be intimidated going to the gym on your own without a structured plan. Purchase this today and you’ll be well on your way to a healthier and more fit YOU!